"And you? When will you begin the long journey into yourself?" - Rumi
Does any of the following sound familiar?
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Low-mood and stress is affecting you on a daily basis
Issues in your relationships with friends, family, or loved ones are replaying on loop in your mind
You’re having difficulty expressing how you feel in a constructive way
You're unable to cope with certain memories
Feelings of overwhelm, burnout, and exhaustion are holding you back
If so, therapy can help
About Me
My name is Robin Banister, and I’m a bilingual (English & Spanish) Registered Psychotherapist based in Ontario, working with adult clients across the province and supporting individuals internationally through consultation and therapeutic guidance.
Through listening and engaging with you and your story, I hope to help deepen your understanding and connection between your mind, body, and 'soul'. By integrating all aspects of self, we can reach our fullest potential.
Psychotherapy sessions are a focused and non-judgmental presence where clients can feel safe to recover from difficult events, regain clarity of life's meaning and purpose, and create clear, actionable plans for health and wellness.
Whether you are seeking support for specific issues or simply looking to gain a deeper understanding of yourself and your experiences, I am here to help. Please don't hesitate to reach out if you have any questions or if you would like to schedule a session.
Services Offered
Individual Therapy
Presence
IÂ offer one on one counselling out of my office at the Inner Arts Collective.
Online Counselling
Accessibility
Therapy services are available online via video conference for those who may live remotely, have a challenging schedule, or prefer this method of communication.
Corporate Training & Workshops
Amplify
I am available for training seminars on topics such as stress management, burnout prevention, anger management, and effective communication.
Workshops on mindfulness and relaxation are also available for groups
Session Information
15 Minute Call
I offer a free introductory phone call in which we can go over your intentions for therapy, see if we are a good match, and answer any questions you may have.
50/75 Minute Session
Per 50-minute session, my fee is $170. For those who prefer a bit more space to settle in or go deeper, I also offer 75-minute sessions for $240. I offer a moderate sliding scale for clients experiencing financial strain, which we can discuss individually
Workshops & Trainings
Please contact me directly if you would like an estimate for a workshop or training seminar
Cancellation Policy
A 24 hours notice is required for non-emergency cancellations. If you cancel with less than 24 hours notice, full payment is required. Please inquire for more details.
